Recently a friend said she thought I was brave going on bush walks on my own. I said “You do… Read more Solo hiking-starting out
Tag: mindfulness
Happy Mothers Day!
Tomorrow in New Zealand it’s mothers day, I remind my family all week so they know it’s important to me!… Read more Happy Mothers Day!
Whiskers on kittens 🐱 & warm woollen mittens 🧤…
These are a few of my favorite things… 32 days, that’s how long I’ve been in my bubble with my… Read more Whiskers on kittens 🐱 & warm woollen mittens 🧤…
How mindfulness & nature can help in times of crisis 🙏🌿
Is anyone else feeling a whole varying mix of emotional reactions to the current pandemic and lock-down? I have noticed… Read more How mindfulness & nature can help in times of crisis 🙏🌿
Nothing much 😐
I wasn’t going to write a post this week. I’ve gone back to studying this year and for the last… Read more Nothing much 😐
Lesson’s from a first time🏊♀️🚴♀️🏃♀️triathlete
On New Years day I went on a hike with a group of friends including the charming Leah. During our… Read more Lesson’s from a first time🏊♀️🚴♀️🏃♀️triathlete
Slow adventuring
Doesn’t that sound appealing! I read a book recently by Penny Watson called Slow Travel which showcased wonderful places in… Read more Slow adventuring
25 days of self kindness🤶🎅
Tomorrow is the 1st of December, meaning there’s no denying it, Christmas is just around the corner! It’s a crazy… Read more 25 days of self kindness🤶🎅
Conquering your fears💪🏔🌳
When I worked for the Department Of Conservation (DOC) as a biodiversity ranger pre-kids I would work in the bush… Read more Conquering your fears💪🏔🌳
The mind is the most powerful muscle in the body 💪
So I thought I’d share a little personal story of mine from my first multi-night hike and how I learnt first-hand that… Read more The mind is the most powerful muscle in the body 💪
Forest Family NZ 