Epic Adventures for Rad Families!
Posted on July 19, 2019
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I’ve had this topic waiting in the wings for a while now, but it was a recent yoga class that finally inspired me to write it. My wonderful yoga teacher, Sarah from Kowhai Yoga was teaching us some exercises for our eyes. She went on…
Category: FeaturedTags: 20-20-20 rule, eye yoga, Featured, greentime, kowhai yoga, myopia, nature is the answer, nature is the best medicine, outdoor kids, screentime, short-sightedness, wild senses, yoga
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