Tag: nature is the best medicine

Slow adventuring

Doesn’t that sound appealing! I read a book recently by Penny Watson called Slow Travel which showcased wonderful places in the world to slow travel, the benefits of connecting with people and nature, stories from other slow travelers, companies that offer slow travel experiences…

Fact: Outdoor play improves your kids eyesight!πŸ‘€πŸŒΏπŸŒ³

I’ve had this topic waiting in the wings for a while now, but it was a recent yoga class that finally inspired me to write it. My wonderful yoga teacher, Sarah from Kowhai YogaΒ was teaching us some exercises for our eyes. She went on…

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