Tag: precious time

Lockdown Reflection

After looking through some of my posts from the last couple of years, I came across one about hiking off the Christmas food coma. And well I think it’s safe to say that once we are allowed out, then I will definitely have some…

How mindfulness & nature can help in times of crisis 🙏🌿

Is anyone else feeling a whole varying mix of emotional reactions to the current pandemic and lock-down?  I have noticed everything from despair to humor, felt all within one day or even one hour! When we are highly emotionally aroused, we look out from…

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