After looking through some of my posts from the last couple of years, I came across one about hiking off… Read more Lockdown Reflection

After looking through some of my posts from the last couple of years, I came across one about hiking off… Read more Lockdown Reflection
Is anyone else feeling a whole varying mix of emotional reactions to the current pandemic and lock-down?ย I have noticed… Read more How mindfulness & nature can help in times of crisis ๐๐ฟ