Tag: resilience

Adventure πŸš΅β€β™€οΈRace πŸƒβ€β™€οΈAddiction!

While you are reading this post, I will be sat in a little caravan in remote, hilly, bush clad Coromandel on the eve of an 8 hour adventure race…nervously pouring over maps with butterflies in my stomach! This is my first 8-hour adventure race,…

How hiking builds resilience in kids

What does it mean to be resilient? Resilience is the capacity to adapt well in the face of adversity, trauma or stressful situations, it is basically the ability to “bounce back” from difficult experiences. Strength/Toughness πŸ’ͺΒ (both physically and mentally). I’ve always believed that bush…

%d bloggers like this:
%d bloggers like this: