Tag: self care

Happy Mothers Day!

Tomorrow in New Zealand it’s mothers day, I remind my family all week so they know it’s important to me! 😂 In my family it’s not so much about gifts as making that person feel extra special and acknowledged for e.g. breakfast in bed,…

Whiskers on kittens 🐱 & warm woollen mittens 🧤…

These are a few of my favorite things… 32 days, that’s how long I’ve been in my bubble with my little whanau and no doubt many of you reading this will be hitting similar milestones! On day one of self isolation I came up…

How mindfulness & nature can help in times of crisis 🙏🌿

Is anyone else feeling a whole varying mix of emotional reactions to the current pandemic and lock-down?  I have noticed everything from despair to humor, felt all within one day or even one hour! When we are highly emotionally aroused, we look out from…

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