Is anyone else feeling a whole varying mix of emotional reactions to the current pandemic and lock-down?ย I have noticed… Read more How mindfulness & nature can help in times of crisis ๐๐ฟ

Is anyone else feeling a whole varying mix of emotional reactions to the current pandemic and lock-down?ย I have noticed… Read more How mindfulness & nature can help in times of crisis ๐๐ฟ
Tomorrow is the 1st of December, meaning there’s no denying it, Christmas is just around the corner! It’s a crazy… Read more 25 days of self kindness๐คถ๐