So I thought I’d share a little personal story of mine fromย my first multi-night hike and how Iย learnt first-hand that… Read more The mind is the most powerful muscle in the body ๐ช
Tag: yoga
Fact: Outdoor play improves your kids eyesight!๐๐ฟ๐ณ
I’ve had this topic waiting in the wings for a while now, but it was a recent yoga class that… Read more Fact: Outdoor play improves your kids eyesight!๐๐ฟ๐ณ
Solo Mountain Biking and finding my “yoga”๐งโโ๏ธ
Ahh my two loves mountain biking & yoga๐งโโ๏ธ๐ตโโ๏ธ. It was a Saturday morning and we had no plans, I badly… Read more Solo Mountain Biking and finding my “yoga”๐งโโ๏ธ
